A traditional dinner for two and a romantic late-night film make for a wonderful Valentine's Day; it's fun to try new things and come up with unique date ideas. Whether you're celebrating with your significant other, close friends, or family, there are a ton of...

We often think ahead to the next few weeks of the year, planning all the new routines, objectives, and exercises we want to do as well as the goals we want to establish. However, I always find that getting a better start to the new year is achieved by completing a few...